Jasper Schellens, is a fitness coach for FaZe Clan and a gamer who works with some of the most elite in the game. The gaming industry sky-rocketed in 2020, pushing gamers to explore different ways beyond the screen to enhance their play. He gives us insight on how he helps elite pro gamers, esports players, and content creators prepare physically & mentally before sessions. As he spoke with us he gave us tips on how to stay in shape while being in the house, how COVID has had an impact on how he does his sessions, foods/drinks to eat/drink before he has a session, his favorite go-2 music during sessions, favorite video game currently + much more. Get into our interview audio with Jasper below.
If you want to workout like a gamer you can join Jasper (http://twitch.tv/xfazejasper) and Marcella (http://twitch.tv/nysira) on Twitch for a livestream workout on Sunday January 24 at 10 AM PT /1 PM ET.
“A lot of pro gamers are actually very talented athletes inside and outside of the game,” says Jasper. “They’re driven and understand that hard work leads to improvement.”
Add some new music and tunes to your workout playlist as Jasper drops off his gaming playlist/favorite songs to train to–with his takeover of Spotify’s “Start Select” playlist below:
Things he does to get his mind prepared before sessions.
Who has been his favorite to train with. (pro-gamers, esport players and content creators)
How COVID has impacted his training sessions?
One athlete he would like to train with.
Tips he could give to people on how to stay in shape.
Favorite exercise variation to stay in shape?
His Go-2 workout songs.
Songs featured on his Spotify Takeover playlist.
What kind of drinks/foods does he eat/drink before sessions?
His #1 song to train to?
Favorite video game?
What the word RESPECT. mean to him?
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